Phthalates are a group of chemicals used to make plastics more flexible and durable. They’re also widely used in personal care items, cleaning supplies, as well as food packaging. Although phthalates have become ubiquitous in everyday products like these, their presence has raised several health issues.

One of the primary concerns with phthalates is their potential as endocrine disruptors, or mimickers of hormones in the body. Studies have linked phthalates to various health issues such as reproductive and developmental disorders, cancer, and diabetes.

What Do The Studies Have To Say?

A study published in Environmental Health Perspectives in 2014 revealed that pregnant women exposed to higher levels of phthalates had an increased risk for gestational diabetes. Furthermore, exposure to phthalates was linked with type 2 diabetes.

A 2010 study published in Environmental Health Perspectives revealed that exposure to phthalates during pregnancy was linked with several developmental disorders in children, such as behavioral issues and reduced intelligence.

A study published in Environmental Health Perspectives in 2012 revealed that men with higher levels of phthalates in their urine had a lower sperm count and more abnormally shaped sperm.

A study published in Environmental Health Perspectives in 2011 revealed that exposure to phthalates was linked with an increased risk of breast cancer among women.

Phthalates are also known to be toxic to the liver and kidneys, as well as causing harm to the respiratory system when inhaled.

Important To Know

It’s essential to be aware that Phthalates are often not listed as an ingredient in products but instead used as a “fragrance.” To reduce your exposure to phthalates, be mindful when selecting products and look for those labeled as free from phthalates. Furthermore, steer clear of products with “fragrance” listed as an ingredient to reduce exposure even further.

In conclusion, Phthalates are a group of chemicals used to make plastics more flexible and durable that is widely found in everyday products. Studies from reliable sources like Environmental Health Perspectives or other journals from pubmed.gov have documented the detrimental effects of these chemicals. To reduce exposure to phthalates, be mindful when choosing products and opt for those free from them whenever possible.